If you’re craving a quick, healthy treat, these 3 Ingredient Banana Oat Cookies are just what you need. Made with simple pantry staples, they’re naturally sweetened, gluten-free, and perfect for busy mornings or snack time. You won’t believe how easy they are to make — and how tasty they turn out with minimal effort.
Why You’ll Love This Recipe
- Only 3 Ingredients: No complicated shopping lists — just bananas, oats, and your favorite add-in.
- Naturally Sweet: Ripe bananas give all the sweetness without needing sugar.
- One Bowl, No Mess: Mix everything in one bowl — cleanup is a breeze.
- Healthy Snack Option: Perfect for kids, breakfast bites, or post-workout fuel.
Ingredients
Here are the ingredients for the 3 Ingredient Banana Oat Cookies:
- 2 ripe bananas, mashed
- 1 cup rolled oats (old-fashioned or quick oats work)
- ½ cup add-in of choice (chocolate chips, raisins, chopped nuts, or shredded coconut)
Note: The third ingredient is flexible — choose your favorite!
Directions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Mash the bananas in a medium bowl until smooth.
- Add the oats and your chosen add-in. Mix until well combined.
- Scoop spoonfuls of the dough onto the prepared baking sheet, flattening them slightly.
- Bake for 12–15 minutes, or until the edges are lightly golden.
- Cool on the baking sheet for a few minutes before transferring to a wire rack.
Serving Tips
These 3 Ingredient Banana Oat Cookies are best enjoyed fresh and slightly warm — here are some fun ways to serve them:
- Classic Snack: Enjoy them as-is with your morning coffee or tea.
- Breakfast Bites: Pair with Greek yogurt and fresh fruit for a light, energizing breakfast.
- Kid-Friendly Treat: Add mini chocolate chips and pack them in lunchboxes.
- Post-Workout Snack: Great with a protein shake or smoothie after the gym.
- Sweet Drizzle: Warm a bit of peanut butter or almond butter and drizzle over the cookies for extra flavor.
- Perfect Pairing: Serve with a cold glass of almond milk or cinnamon-spiced tea.
Storage Tips
Keep your banana oat cookies fresh and delicious with these simple storage tips:
- In the fridge:
Store cookies in an airtight container for up to 5 days. Place parchment between layers to avoid sticking. - In the freezer:
Freeze baked cookies flat on a tray, then transfer to a freezer-safe bag. They’ll keep for up to 3 months. Thaw at room temp or microwave for 10–15 seconds. - Reheating:
Microwave for a few seconds to warm and soften. You can also pop them in the toaster oven for a crisp edge. - Pro tip:
Freeze mashed ripe bananas in portions — so you’re always ready to whip up a batch!
Timing Information
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 12 small cookies (about 1 tablespoon each)
Optional Variations
- Vegan Protein Boost: Add 1–2 tablespoons of vegan protein powder and a splash of almond milk for a soft, protein-rich version.
- Nutty Crunch: Mix in chopped walnuts, pecans, or almonds for texture and healthy fats.
- Coconut Banana Bites: Use shredded coconut as your add-in for a tropical twist.
- Chocolate Lovers: Stir in dark chocolate chips or drizzle melted chocolate on top after baking.
- Spiced Cookies: Add a pinch of cinnamon or pumpkin spice to the batter for extra warmth.
Related Recipes
Here are 3 healthy and simple treats you might also love:
- No-Bake Peanut Butter Oat Bars
- Frozen Greek Yogurt Peanut Butter Bites
- Healthy Apple Cinnamon Muffins
Conclusion
These 3 Ingredient Banana Oat Cookies are a simple, wholesome way to satisfy your sweet tooth without the guilt. With just a few pantry staples, you can whip up a batch in minutes — perfect for snacks, breakfast, or sharing with loved ones. Try them today and enjoy a naturally sweet, soft, and chewy treat that’s as easy as it is delicious.
FAQs
Q1: Can I use steel-cut oats instead of rolled oats?
A1: It’s not recommended because steel-cut oats won’t soften properly and can make the cookies tough.
Q2: Do I need to add sugar or sweetener?
A2: No, ripe bananas provide natural sweetness. You can add honey or maple syrup if you want them sweeter.
Q3: Can I make these cookies gluten-free?
A3: Yes, just use certified gluten-free rolled oats to keep them safe for gluten-sensitive diets.
Q4: How ripe should the bananas be?
A4: The riper the better! Bananas with lots of brown spots are sweetest and mash easily.
Q5: Can I double or triple the recipe?
A5: Absolutely. Keep the ingredient ratios the same and bake in batches as needed.
📖 Recipe
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3 Ingredient Banana Oat Cookies
- Total Time: 20 minutes
- Yield: 12 cookies 1x
Description
These 3 Ingredient Banana Oat Cookies are easy to make with just ripe bananas, rolled oats, and your favorite add-in. Healthy, naturally sweet, and perfect for quick snacks or breakfasts.
Ingredients
2 ripe bananas, mashed
1 cup rolled oats
½ cup add-in of choice (chocolate chips, raisins, nuts, or shredded coconut)
Instructions
1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mash the bananas in a medium bowl until smooth.
3. Add oats and your chosen add-in. Mix until fully combined.
4. Scoop spoonfuls onto the baking sheet and flatten slightly.
5. Bake for 12–15 minutes until edges are golden.
6. Cool on the sheet for a few minutes, then transfer to a rack.
Notes
Choose very ripe bananas for best sweetness and texture.
For firmer cookies, use quick oats. For chewier texture, use old-fashioned oats.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: QUICK & EASY
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 85
- Sugar: 4g
- Sodium: 1mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg