Beef and Lentil Chili

Beef and Lentil Chili is a hearty, flavorful dish that brings together the rich taste of ground beef with the wholesome nutrition of lentils. This chili is a perfect meal for chilly evenings or anytime you want a comforting, protein-packed dinner that’s easy to make. The combination of tender lentils and savory beef creates a satisfying texture, while a blend of spices gives it a warming kick that everyone will love. Whether you’re cooking for family or meal prepping for the week, this recipe is versatile and packed with nutrients, making it a delicious choice for any occasion.

Why You’ll Love This Recipe

• Combines protein-rich beef and lentils for a filling, nutritious meal
• Packed with bold, comforting chili spices that warm you up
• Easy to prepare and perfect for batch cooking or leftovers
• Great for family dinners or casual gatherings

Ingredients

• 1 lb ground beef
• 1 cup dried brown or green lentils, rinsed
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 bell pepper, diced (any color)
• 1 can (14.5 oz) diced tomatoes
• 1 can (15 oz) tomato sauce
• 2 cups beef broth
• 2 tbsp chili powder
• 1 tsp ground cumin
• 1 tsp smoked paprika
• ½ tsp dried oregano
• ½ tsp cayenne pepper (optional, for heat)
• Salt and black pepper, to taste
• 2 tbsp olive oil or vegetable oil

Directions

1. Heat the olive oil in a large pot over medium heat. Add the diced onion and bell pepper, cooking until softened, about 5 minutes.
2. Add the minced garlic and cook for another minute until fragrant.
3. Add the ground beef, breaking it up with a spoon, and cook until browned and no longer pink, about 7–8 minutes. Drain excess fat if needed.
4. Stir in the chili powder, cumin, smoked paprika, oregano, cayenne pepper (if using), salt, and black pepper. Cook for 1–2 minutes to toast the spices.
5. Add the rinsed lentils, diced tomatoes, tomato sauce, and beef broth. Stir to combine.
6. Bring the chili to a boil, then reduce heat to low and simmer uncovered for 30–40 minutes, or until the lentils are tender and the chili has thickened. Stir occasionally to prevent sticking.
7. Taste and adjust seasoning if necessary. Serve hot.

Serving Tips

Serve your Beef and Lentil Chili hot, topped with your favorite garnishes like shredded cheddar cheese, sour cream, chopped green onions, or fresh cilantro. It pairs perfectly with warm cornbread, tortilla chips, or a side of steamed rice for a complete, satisfying meal.

Storage Tips

Store leftover Beef and Lentil Chili in an airtight container in the refrigerator for up to 4 days. To reheat, warm it gently on the stovetop over medium heat, stirring occasionally, or microwave in a covered dish until hot. For longer storage, freeze the chili in freezer-safe containers for up to 3 months—thaw overnight in the fridge before reheating.

Timing Information

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Total Time: 55 minutes
• Yield: 6 servings

Optional Variations

Vegetarian option: Replace beef with extra lentils or your favorite plant-based ground meat substitute.
Spice level: Adjust cayenne pepper or add diced jalapeños for more heat.
Beans: Add kidney beans or black beans for extra texture and protein.
Smoky flavor: Use chipotle powder instead of smoked paprika.
Slow cooker: Cook all ingredients in a slow cooker on low for 6–8 hours instead of stovetop.

Related Recipes

• Classic Beef Chili
• Lentil and Vegetable Stew
• Spicy Black Bean Chili

Conclusion

This Beef and Lentil Chili is a comforting and nutritious meal that’s sure to become a family favorite. Packed with protein and rich flavors, it’s perfect for any night of the week. Whether you’re new to cooking chili or a seasoned pro, this recipe offers a delicious way to enjoy a hearty, healthy dinner. Give it a try and enjoy the satisfying taste of Beef and Lentil Chili!

FAQs

Q1: Can I use canned lentils instead of dried lentils?
A: Yes, but reduce the cooking time since canned lentils are already cooked. Add them near the end of cooking to avoid mushiness.

Q2: Is this chili freezer-friendly?
A: Absolutely! It freezes well for up to 3 months. Thaw overnight in the refrigerator before reheating.

Q3: Can I make this chili in a slow cooker?
A: Yes, simply add all ingredients to a slow cooker and cook on low for 6–8 hours or on high for 3–4 hours.

Q4: How spicy is this chili?
A: The recipe has a mild to medium spice level, but you can adjust cayenne pepper or add jalapeños to increase heat.

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