Description
Beef and Lentil Chili is a hearty, flavorful dish that brings together the rich taste of ground beef with the wholesome nutrition of lentils. This chili is a perfect meal for chilly evenings or anytime you want a comforting, protein-packed dinner that’s easy to make. The combination of tender lentils and savory beef creates a satisfying texture, while a blend of spices gives it a warming kick that everyone will love.
Ingredients
1 lb ground beef
1 cup dried brown or green lentils, rinsed
1 medium onion, diced
3 cloves garlic, minced
1 bell pepper, diced (any color)
1 can (14.5 oz) diced tomatoes
1 can (15 oz) tomato sauce
2 cups beef broth
2 tbsp chili powder
1 tsp ground cumin
1 tsp smoked paprika
½ tsp dried oregano
½ tsp cayenne pepper (optional, for heat)
Salt and black pepper, to taste
2 tbsp olive oil or vegetable oil
Instructions
1. Heat the olive oil in a large pot over medium heat. Add the diced onion and bell pepper, cooking until softened, about 5 minutes.
2. Add the minced garlic and cook for another minute until fragrant.
3. Add the ground beef, breaking it up with a spoon, and cook until browned and no longer pink, about 7–8 minutes. Drain excess fat if needed.
4. Stir in the chili powder, cumin, smoked paprika, oregano, cayenne pepper (if using), salt, and black pepper. Cook for 1–2 minutes to toast the spices.
5. Add the rinsed lentils, diced tomatoes, tomato sauce, and beef broth. Stir to combine.
6. Bring the chili to a boil, then reduce heat to low and simmer uncovered for 30–40 minutes, or until the lentils are tender and the chili has thickened. Stir occasionally to prevent sticking.
7. Taste and adjust seasoning if necessary. Serve hot.
Notes
Store leftovers in the refrigerator for up to 4 days or freeze for up to 3 months. Reheat gently before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Quick & Easy
- Method: Stovetop
- Cuisine: American